Moksa Hemp Seeds – 500 Gm


Hemp seeds are the seed of the Cannabis Sativa plant and have a hard nut-like exterior and soft chewy inside. They are a great crunchy snack option with packed with all the benefits of hemp foods but are difficult to add to recipes with their hard exterior.



  • HIGHLY NUTRITIOUS: Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulphur, calcium, iron and zinc.

  • MAY HELP IN SKIN DISORDERS: Hemp seeds are rich in healthy fats. They have a 3:1 ratio of omega-6 to omega-3, which may benefit skin diseases and provide relief from eczema and its uncomfortable symptoms.

  • GREAT SOURCE OF PLANT BASED PROTEIN: About 25% of the calories in hemp seeds come from protein. What’s more, they contain all the essential amino acids, making them a complete protein source.

  • MAY HELP IN REDUCING SYMPTOMS OF PMS: Hemp seeds may reduce symptoms associated with PMS and menopause, thanks to its high levels of gamma-linolenic acid (GLA).

  • MAY HELP IN DIGESTION: Whole hemp seeds contain high amounts of fibre — both soluble and insoluble — which benefits digestive health.

  • MAY HELP IN FIGHTING BAD CHOLESTROL: Studies suggest that hemp seeds can help break down cholesterol as well as fight blood clots, which are typically caused by high cholesterol levels.




  • Eat raw as a snack.

  • Mix into your smoothie.

  • Sprinkle on top of cereal, salads, yogurt, or even oatmeal.

  • Blend with water to make hemp seed milk.

  • Ground hemp seed to use it as a condiment.

  • Toasted hemp seeds can be eaten like popcorn.

  • Can be used to make chutney, sauces and dips like hummus and pesto.


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